Caribbean Taste & Flavours

 This is a Guyanese special. Enjoyed by everyone mostly prepared on old Year's Night for a celebration. This meal is now being prepare...

CHICKEN CHOWMEIN Ingredients: 2 tbsp soya oil 1 lb chicken breast, cut into pieces ½ tsp garlic salt 1 tbsp soy sauce 1 onion, ch...

Commonly known in the Caribbean as "channa" this pea makes a delicious snack and can be served at any time of the day, also at any...

BAKED VANILLA CUSTARD 3 cups evaporated milk 1/2 can condensed milk (14 oz can) 4 eggs 1 tsp vanilla essence nutmeg fresh fruits ...

After a long day of being in the sun , revive and refresh yourself with a coconut. This Caribbean island fruit is known for its unique tasti...

CURRIED BEEF  1 lb stewing beef 1 onion 2 cloves garlic 1 oz curry powder 1 tbsp oil ¾ pt stock 8 oz yams, eddoes or potatoes, cu...