CURRIED BEEF
1 lb stewing beef
1 onion
2 cloves garlic
1 oz curry powder
1 tbsp oil
¾ pt stock
8 oz yams, eddoes or potatoes, cut into pieces
Salt to taste
Ground pepper if desired
Instructions:
Wipe meat and cut into large pieces.
Chop onion and garlic. Mix curry powder to a paste with water.
Season meat.
Fry onion, garlic, and curry lightly in the oil, add meat and fry.
Add stock salt and ground pepper, bring to the boil. Add yams, eddoes or potatoes, reduce heat and simmer until meat is tender.
Place the meat and vegetables in the center of the dish, pour over gravy.
Serves 6
Chop onion and garlic. Mix curry powder to a paste with water.
Season meat.
Fry onion, garlic, and curry lightly in the oil, add meat and fry.
Add stock salt and ground pepper, bring to the boil. Add yams, eddoes or potatoes, reduce heat and simmer until meat is tender.
Place the meat and vegetables in the center of the dish, pour over gravy.
Serves 6
NB. This recipe can be prepared with chicken and fish also.
Follow same recipe for chicken, for fish clean and season thoroughly, cut into
two pieces. Coat into flour and fry in smoking hot oil until golden brown,
drain properly prepare stew as same for chicken and beef except add fried fish
when yams, eddoes or potatoes are tender and leave for five minutes remove from
heat. Best served with roti or dhall puri.
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